Boutique Personal Training Studio

We cater to the modern woman who desires a customized workout routine, luxury environment and community support to help them reach their health goals.

Our mission is to empower each individual with the tools to lead a healthy, happy, life through customized health programming.

We provide individualized services tailored to meet the needs of every fitness level. Our certified health fitness professionals understand the importance of a personalized training experience and specifically design our programs with you and your lifestyle in mind.

Weight Management

Aerobic Fitness

Muscular Development

Toning

Sculpting

Weight Management Aerobic Fitness Muscular Development Toning Sculpting

It's About You

No matter how busy your schedule, CHARLOTTE FIT ® is here to help you prioritize your health and put yourself first.

Our nutritional services help you examine not just what you eat, but also how and why you eat. Together, we look at the connection between your biology and habits that form your health and relationship with food.

With this awareness, we can successfully focus on mindful eating, weight management and overall well-being.

Personal Training

  • Weight Management

  • Shed & Sculpt.

  • Aerobic Fitness

Meal Prep

Select your meals and place your order every week by Friday at 3pm.

  1. Pick-up Tuesday or Thursday between 5pm-7pm.

  2. Select your pick-up location:

    -Charlotte FIT North: 1001 E WT Harris Blvd, Suite W, Charlotte, NC 28213

    -Charlotte FIT South: 10106 Johnston Road, Suite C, Charlotte, NC 28210

  3. Each meal option contains 2 servings.

  • Simple Steps for Weight Loss

    This is your practical guide to empower you with the tools to implement small, sustainable habits that will make a huge difference in your weight loss journey.

  • Taylor Calamese SS-30

    Introducing Taylor’s NEW 30 Day Slim & Sculpt At-Home Workout!!